How to book?

You can book online by purchasing a class pass or a class plan. Select the payment option from the dropdown menu on the booking page.

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What do I need/should I bring?

Please bring a bottle of water and any hair ties if you wear them. Mats and equipment are provided.

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Where can I park?

There's plenty parking on the road just past the studio and on Morrisons carpark opposite for 3 hours.

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How can I cancel a class?

You can cancel a class 12 hours prior to your class time via the website.

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When should I arrive?

Please arrive at class no more than 5-10 minutes in advance of the start time.

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Are classes for men & women?

Yes all classes are for men and women unless otherwise titled.

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Studio Access

Via staircase, entrance through Springs Health and Wellbeing.

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Is there a religious connotation to the classes?

No there isn't any religious content.

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Etiquette

We ask that you please be mindful of relaxing and restorative treatments being carried out in the surrounding rooms and would ask that you speak in the waiting area in hushed tones. 

Thank you for your understanding.