Morning Rise & Shine Yoga Flow
Suitable for all levels
Service Description
Start your day with a sense of serenity and vitality in our Gentle Morning Yoga class. This class is designed to help you ease into your day, stretching and awakening your body and mind through a series of yoga poses and mindful breathing exercises. You can expect a sequence of slow, flowing movements and static poses. The class will progress, allowing you to connect with your body and your breath. Whether you're a seasoned yogi or a complete beginner, this class is perfect for all levels of experience.
Upcoming Sessions
Cancellation Policy
We value your commitment to staying active and healthy. To ensure fair access to our classes for all clients, we require you to make cancellations or reschedule at least 12 hours before the start of class. Cancellations/reschedules made after this notice period will incur a charge of the class pass. No-shows will be treated the same. This policy allows us time to offer unused spots to other members and maintain a seamless scheduling process. We appreciate your understanding and cooperation in creating a supportive fitness community and to enable our small business to continue. Thank you for your support.