Sports Stretch
Suitable for all levels
Service Description
A group stretch suitable for anyone looking to correct muscular imbalances, improve strength and range of motion around joints, lengthen tight feeling muscles, enhance core stability and postural control and boost general fitness whilst being mindful of breathing patterns.
Upcoming Sessions
Cancellation Policy
We value your commitment to staying active and healthy. To ensure fair access to our classes for all clients, we require you to make cancellations or reschedule at least 12 hours before the start of class. Cancellations/reschedules made after this notice period will incur a charge of the class pass. No-shows will be treated the same. This policy allows us time to offer unused spots to other members and maintain a seamless scheduling process. We appreciate your understanding and cooperation in creating a supportive fitness community and to enable our small business to continue. Thank you for your support.