Vinyasa Flow Yoga

Yoga experience preferable.

1 h

10 British pounds

The Stretch Studio

Service Description

Our Vinyasa Flow is designed to draw you from the distractions of the day and into the present moment beginning with a pranayama/breathwork helping you ground into the practice & release any tension & stress in readiness for a mix of energising asanas/postures to build strength & flexibility. The session ends with a soothing, guided shavasana/relaxation for a feeling of rejuvenation & calm.

Upcoming Sessions

Cancellation Policy

To amend your booking, please give at least 12 hours in advance by logging into your account and rescheduling your session.